Carrot and Orange Juice Recipe

Here are some Carrot and Orange Juice Recipe.

Carrots and orange are an exceptional source of fibre, vitamins, and nutrients. However, it makes a great pair because it contains an excellent source of Vitamin Cand K. More o, it contains beta-carotene, which converts to vitamin A making it good for night vision and also improves body skin.  Adding chia seeds helps replace the fibre that is lost in the juicing process.

Also Read: Cashew Juice Recipe and the Health Benefits to your Immune System

Carrot and Orange Juice Recipe

Ingredients

  • 5 medium carrots, scrubbed
  • 3 medium oranges, peeled
  • 1 tablespoon chia seed (optional)
  • 1 tablespoon of honey (optional)

Directions

  • Pour all the ingredients into the blending machine
  • Stir in the chia seeds; first, soak it for 5 minutes
  • Best served when chilled
Perpetua Lucy
Perpetua Lucyhttps://www.myhealthpost.com
Hi, I'm Lucy, a proud mum, a chef and a traveller who loves exploring everything, from keeping healthy fitness to DIYs. Creating delicious recipes and spending more time with my family and friends give me the utmost happiness. See you out there.

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