How Can This Recipe Benefit Your Overall Health?
Basically, broccoli incorporates lots of health benefits. It contains a good amount of fiber and protein and healthy iron, calcium, selenium, potassium, magnesium, vitamins A, C, E, K, and a good amount of vitamins B, including folic acid.
This broccoli salad recipe is extremely recommended for a side dish.
Serves 4 to 6
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Ingredients for Broccoli Salad Recipe
- 1 pound broccoli crowns
- ⅓ cup dried cranberries
- 1½ tablespoons apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon maple syrup or honey
- 3 tablespoons extra-virgin olive oil
- 1 garlic clove, minced
- ¼ teaspoon sea salt, more to taste
- ⅓ cup diced red onions
- 3 tablespoons mayo; I like Sir Kensington’s or vegan mayo
Smoky tamari almonds
- ½ cup almonds
- 1 tablespoon tamari
- ¼ teaspoon smoked paprika, more to taste
- ½ teaspoon maple syrup
- ½ cup pepitas
Directions for Broccoli Salad Recipe
Chop the broccoli florets into ½-inch pieces and any remaining stems into ¼-inch dice.
In a large bowl, whisk together the olive oil, apple cider vinegar, mayo, mustard, maple syrup, garlic, and salt. Now, add the broccoli, onions, and cranberries and toss to coat.
Place the almonds and pepitas on the baking sheet, toss with the tamari, maple syrup, smoked paprika, and spread into a thin layer—Bake for 10 to 14 minutes or until golden brown. Remove from the oven and let cool for 5 minutes (they’ll get crispier as they sit).
Toss the almonds and pepitas into the salad, reserving a few to sprinkle on top. Adjust the taste if necessary and serve.
Rate your experience in the comment box below.