Let us discuss these Interesting 9 Uses of Honey On Health Issues.
What is Honey? According to Wikipedia, honey is a sweet, natural viscous food substance made from honey bees and some useful and related insects.
How It is Produce:Â Bees produce honey from the sugary secretion of plants (floral nectar) or secretions of other insects through the process of regurgitation, enzymatic activity, and water evaporation.
Honey is collected from wild bee colonies or hives of domesticated bees, a practice known as beekeeping.
Honey has known for centuries for the treatment of cough and sore throat—this sweetener.
Over the years, honey has been used for herbal machines by countries such as China, Egypt, Africa, and other countries.
Honey is mostly used as a sweetener. It’s made up of 70–80 per cent sugar; the rest is water, minerals, and protein. It’s also used to alleviate allergies.
Here are the interesting Interesting 9 Uses of Honey On Health Issues
1. Fertility
Honey has been lauded for its potential to boost fertility in both men and women, but the evidence is mixed. Two separate studies using rats, conducted in Nigeria in 2013, give very different results.
While one study that honey increases the sperm count of male rats, the other showed that too much honey could harm fertility in rats. More research needs to be done.
Honey can improve both short- and long-term memory, especially in menopausal and postmenopausal women.
In one research, postmenopausal women who were given tualang honey treatments for several weeks saw as much improvement in their immediate memory as women who were given estrogen and progestin hormone therapy.
3. Herpes
Research conducted in Dubai shows that this sweetener is an effective topical treatment for oral and genital herpes. It can heal lesions from herpes just as quickly as ointments you find at a pharmacy, and it’s even better at reducing itchiness.
4. Psoriasis
Psoriasis is a common skin condition that causes redness, blisters, itching, and even lesions. It’s usually treated with topical creams that contain corticosteroids or vitamin D, but honey may be more effective.
This study once again uses a mixture of honey, olive oil, and beeswax, finding that most participants with psoriasis experienced a reduction in redness, scaling, and itching.
Honey contains antioxidant properties, which causes many to wonder if it can help prevent or treat cancer.
A 2011 study from Iran looked at how honey affects renal cell carcinoma, a type of kidney cancer. The researchers found that honey effectively stops cancer cells from multiplying, and they concluded that it warrants further study as a cancer treatment.
6. Haemorrhoids
Haemorrhoids cause itching and pain in the anus, as well as blood in the stool. A pilot study using a mixture of honey, olive oil, and beeswax as a topical treatment discovered that the mixture significantly reduced pain and itching, as well as bleeding.
7. Wounds and ulcers
Honey has been used to dress wounds for centuries, but does it work better than gels and compresses? The research is not certain, but not against honey.
The Mayo Clinic says that honey can sterilize wounds, promote healing, and reduce pain, odour, and wound size. It can also treat antibiotic-resistant bacteria and long-term ulcers and wounds after surgery and from burns.
Other researchers agree that it can be effective, or even superior, to other wound dressings, but it all depends on the wound. For deep cuts and wounds, it may delay healing time. You should only use honey after you’ve seen a doctor.
8. Burns
According to the Mayo Clinic, this sweetener has been used as a salve to heal burns and prevent infections for thousands of years. Results also show that honey may reduce burn healing time.
This study compared honey to a silver sulfadiazine dressing for burns and found that honey makes wounds sterile in less time, enhances healing, and doesn’t leave as much scarring as the other treatment.
9. Diabetes
Studies show that this sweetener has a lower glycemic index than sugar, which means it won’t spike your blood sugar levels the way sugar will.
Honey also has a sweeter taste than sugar and may help you use less sweetener on foods. This makes honey a better option than sugar. In one study, researchers found that swapping honey for pure sugar is an effective way to keep blood sugar levels steady.
Conclusion on 9 Uses of Honey
9 Uses of Honey has some amazing uses. With a low glycemic index, it’s a good sugar substitute and can help you monitor blood sugar. But if you want to use it medically, consult your doctor if you wish on applying it to wounds and irritated skin.
