Spiced Pork Shoulder with Goat Cheese and Tender Veggies Keto Recipe

Ingredients for Spiced Pork Shoulder with Goat Cheese and Tender Veggies Keto Recipe

• 2 lb. pork shoulder
• 2 tablespoons olive oil
• ¾ teaspoon pepper
• 1 teaspoons thyme
• ¼ teaspoon grated lemon zest
• 1 cup goat cheese
• 2 tablespoons almond butter
• 1 cup green beans
• carrots
• 1 cup chicken broth
• 2 tablespoon lemon juice

Directions on how to make Spiced Pork Shoulder with Goat Cheese and Tender Veggies Keto Recipe

• Add goat cheese with almond butter, grated lemon zest, thyme, and ¼ teaspoon of pepper, then mix thoroughly. Set aside.
• Preheat a pan over medium heat then pour extra virgin olive oil into it.
• Once the oil is hot, sprinkle the ¼ teaspoon of pepper over the pork, then place them on the pan.
• Cook the pork for approximately 4 minutes then flips it.
• Cook until both sides are lightly golden brown and the pork is completely cooked.
• Once it is done, remove the cooked pork from the pan and place it on a serving dish.
• Then, add green beans and carrots to the pan then pour chicken broth into the pan. Season the vegetables with the remaining pepper, then bring to boil.
• Once it is boiled, reduce the heat and cook until the vegetables are tender.
• Remove the tender vegetables from the heat and drizzle lemon juice over the vegetables. Place the vegetables next to the cooked pork.
• Top the pork with goat cheese mixture then serve.

Nutritional facts of Spiced Pork Shoulder with Goat Cheese and Tender Veggies Keto Recipe

• Net Carbs: 3.1g
• Calories: 423
• Total Fat: 35.1g
• Saturated Fat: 9.7g
• Protein: 22g
• Carbs: 5.4g
• Fiber: 2.3g
• Sugar: 1.6g
• Fat 75%
• Protein 22%
• Carb 3%.